Breathnosis

Class Description

In Person Class @ Herbal Root Organics Thursday February 20th, 2025 6:00pm-8:00pm $44.44 12 spots available Come join Ami Hubbard, Hypnotist and breath work facilitator for a deeply transformative experience she calls 'Breathnosis". In this workshop, Ami will be guiding you into hypnosis and breath work to clear old subconscious programs that are holding you back. She uses the power of hypnotic trance to re-code you to your highest version. Join us to experience a portal of healing for physical or emotional pain as well as to set a powerful intention to create more magic in your life. In this 2-hour workshop, Ami uses her skills as a theta healer, hypnotist and breath work facilitator to hold sacred space for you to experience more of the truth of who you are. Dear Breather, We are so excited to breathe with you! Here are some very important tips to know before our session. First, it's best to NOT eat 1 hour before you breathe as you will be much more comfortable on an empty stomach. I'd also recommend being hydrated, yet stop drinking an hour prior to the session as well so you have an empty bladder- this is for your comfort. You will want to be in very comfortable clothing . While the studio has some props and yoga mats, it's recommended to bring a yoga mat and something to keep you warm. Your body temperature can shift during the session. You may also want to bring an eye mask. It's a great idea to bring a journal with you. Please avoid wearing any perfumes, or fragrances. This is an enclosed space, and some people are sensitive. We want to ensure everyone has a relaxing, and enjoyable experience. While we will have a group intention, it's also a great idea to set your own personal intention. Intention setting directs the breath and activates your own inner healer at a deeper level. If you have any questions or concerns, please reach out to ami@iamwholeness.com I look forward to breathing with you, Ami